Welcome, to Run31... let me share a little bit about myself and why I'm doing this. I turned 31 this summer and realized that if I put my mind to something I could do anything. I also realized that of all the things that I have accomplished they have been because I have chosen to do them... and I've never let anything stand in my way. I have, however, allowed myself to believe the self-destructive lies that I have told myself on things that I have chosen not to do. For my whole life I have refused to live healthy. Oh, I've dabbled in things... I've "worked out". But I've never pushed myself... I've never accoplished a goal.
So here begins my journey. I have decided that I am going to learn how to do the one thing that I have always said I hated. I'm going to learn how to discipline my body to run...
Right now my goal is to run 20 min 3 times a week. I'm not going for a specified distance at this time and I'm not looking to win the Chicago Marathon... I'm merely looking for that sense of accomplishment each day that I run nothing more. As time goes by I expect my goals and my successes to change. I even anticipate some struggles and failures...
I invite anyone who has ever wanted to remind themselves that they can do something by choice alone to join me... it doesn't matter what it is you are wanting to do. Right now running is my journey, share with me what your journey is...
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